CBD 101

What is CBD?

CBD, or cannabidiol, is one of over 100 naturally occurring compounds found in the cannabis plant. Unlike THC (tetrahydrocannabinol), another well-known compound found in cannabis, CBD is non-psychoactive. This means it does not produce the "high" associated with marijuana use. Instead, CBD is used for its potential therapeutic benefits and its ability to support overall wellness.

 

How Does CBD Work?

CBD interacts with the body's endocannabinoid system (ECS), a complex network of receptors that helps regulate various physiological processes such as mood, pain sensation, sleep, and immune response. By influencing these receptors, CBD helps maintain balance and supports the body's natural functions, promoting homeostasis.

 

Types of CBD Products:

Full-Spectrum CBD: Contains all the naturally occurring compounds in the hemp plant, including a trace amount of THC. This type of CBD is believed to create an "entourage effect," enhancing the overall benefits. Full-spectrum CBD is often considered one of the best ways to take CBD because of this entourage effect. This effect suggests that the various cannabinoids, terpenes, and other compounds found in the hemp plant work together synergistically to enhance each other's effects, potentially providing more significant therapeutic benefits than CBD alone.

Broad-Spectrum CBD: Includes multiple cannabinoids and terpenes but has all THC removed. It still offers some entourage effect benefits without any THC. Although it lacks THC, broad-spectrum CBD still retains many cannabinoids and terpenes that can work together to enhance the therapeutic effects of CBD. This can make it more effective than CBD isolate. For those who want to avoid THC due to sensitivity, legal concerns, or the risk of drug testing, broad-spectrum CBD offers a THC-free option while still providing many of the benefits of the entourage effect.

CBD Isolate: CBD isolate is pure CBD with all other cannabinoids, terpenes, and plant compounds removed. CBD isolate lacks the additional cannabinoids and terpenes found in full-spectrum and broad-spectrum CBD, which means it does not benefit from the entourage effect. This can make it less effective for some users compared to the other options. The absence of other cannabinoids and terpenes may result in a narrower range of therapeutic effects. Users seeking comprehensive relief from various symptoms may find isolates less beneficial. We do not offer CBD isolate because of these reasons.

Benefits of CBD

With scientifically-backed benefits, CBD has gained attention for its therapeutic potential in:

Relieving Stress & Anxiety: CBD may help alleviate stress and anxiety by promoting a sense of calm and relaxation, supporting better sleep.
Pain & Inflammation: Many users find CBD helpful in managing chronic pain and inflammation.
Skin Health: Topical CBD products can benefit skin health by reducing inflammation and supporting skin repair, promoting healing from various skin conditions.
Overall Wellness: Supports brain health, immune function, cardiovascular health, and digestive health.
Mental Clarity & Mood Enhancement: Enhances focus, mood, and mental clarity.
Safe & Well-Tolerated: Generally well-tolerated with few side effects, offering a natural alternative for various health concerns.

How to Use CBD

CBD is available in various forms, each offering different methods of consumption:

Oils/Tinctures: Taken sublingually (under the tongue) for quick absorption. Can also be added to drinks, foods, and even lotions!

Edibles: Gummies provide a convenient and tasty way to consume CBD.

Topicals: Creams applied directly to the skin for localized relief.

Finding the Right Dosage

Determining the right CBD dosage can vary based on factors such as body weight, the condition being treated, and individual body chemistry. Start with a low dose and gradually increase until you find the optimal amount that works for you.

 

General Dosage Guidelines:
Start low and go slow, begin with a low dosage (10-15 mg of CBD per day) and gradually increase until you achieve the desired effects.
Recommended Dosage Range: Typical daily doses range from 20 mg to 50 mg of CBD per day for general wellness and up to 200 mg or more for chronic conditions.

 

Safety and Side Effects

CBD is generally well-tolerated, but rare side effects like dry mouth, drowsiness, and changes in appetite can occur. These effects are typically mild and temporary, posing no significant concern for most users. Always consult with a healthcare professional before starting any new supplement, especially if you’re taking other medications.

 

Legal Considerations

CBD derived from hemp is legal in many regions, but laws can vary so it’s essential to understand the laws in your area. Rest assured, our CBD products are travel-friendly and legally shipped to all 50 states and Puerto Rico. Always purchase CBD from reputable sources that provide third-party lab testing to ensure quality and compliance with local laws. This guarantees that you receive products that meet high safety and legal standards. Check out all of our lab reports here.